Many of us reach a point where we feel overwhelmed, fatigued, pressured by time demands, experience muscle tension and body aches, feeling unfulfilled and stuck in our lives. You've achieved so much in your career and yet deep down something is still missing. By now, you've already tried so many things, yet nothing seems to help. You're losing faith, joy, and are uncertain about your next step in life.
So how do You reclaim peace of mind, restore Your health and energy for life?
The 5 Layers Approach
This workshop is a journey through the 5 Layers: Physical, Breath, Mind, Intuition and Bliss.
It will teach you simple skills drawn from Vedic Thai Assisted Yoga along with Ayurvedic & Yogic Wisdom to help you —> Surrender Your Stress.
You Will Learn How To:
-Nourish yourself through All your physical senses
-Breath properly for peace of mind
-Witness and release unhealthy thoughts
-Feel and Connect with Your Intuition
-Discover Your Inner Bliss
When you learn how to surrender, you find ease again. In that flow, you relieve dis-ease in the body, gain clarity, release unhealthy limiting beliefs and reconnect to who you are. When this happens, you discover vibrant health, fulfillment and joy in life.