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Hands On To Vitality


Join me in this 6 week program to start the New Year with RESTORED HEALTH and VITALITY! Using a gentle, trauma informed approach, greater health will be facilitated through the use of our hands.

This program will teach you how to improve overall health and well being primarily through Vedic Thai Assisted Yoga Stretching. Read more about this art here.   Come as you are, this program is open to everyone!

What You Will Learn: 

  1. How touch promotes health
  2. Why touch is so powerful when delivered in a safe, nurturing environment
  3.  Vedic Thai Assisted Yoga Stretches that will provide, but are not limited to, the following benefits: 
  • Reduce stress and anxiety
  • Improve overall mood 
  • Improve concentration
  • Reduce muscle tension
  • Increase flexibility
  • Improved digestion
  • Improve efficiency of the lymphatic system 
  • Improve pain - including arthritis, joint pain, back/neck pain
  • Improve endocrine function, including thyroid 
  • Improve quality of sleep
  • Restored feelings of vitality and well-being! 

Sacred Exchange:  $397

Program Includes:

  • Meet for 2 hours every Sunday January 14th through February 18th to learn Vedic Thai Assisted Yoga Stretching and Philosophy
  • Supportive learning environment 
  • Private FB Group Page Forum  
  • Post Program Practice Sessions - FREE 
  • An opportunity to restore your health and share your new found vitality and tools with your loved ones - FREE
  • Eligibility for discounts on memberships and session offerings

LOCATION:  To be announced 

Sign up before January 9th for a Sacred Exchange of $297, a $100 savings! Text me for details: 508-330-0104.

Class size is limited to provide a more intimate learning environment. Sign up

Earlier Event: December 17
Holiday Health Boost
Later Event: February 8
Finding Sweetness Without Sugar