Vedic Thai Assisted Yoga Stretching
Also known as Nuad Borarn, a medical folk art that originated in Thailand. Derived from the integration of martial arts and Ayurvedic philosophy, it is a form of assisted stretching using a sequence of various poses, known as asanas, together with mindful breathwork and compassion to induce the receiver into a state of meditative relaxation. Flowing rhythmic compressions are gently applied using the hands, arms, elbows, knees and feet with careful attention to Marma points, chakras, Sen lines and areas of muscle stored tension resulting in reduced muscle tension, myofascial release with renewed well-being and vitality. The receiver remains fully dressed during a session. Photos coming soon...
Now Offered as a 90min Session
Intuitive Life Guidance
My diverse knowledge in western medicine, lifestyle medicine, sports medicine, nutrition, Ayurveda, essential oils, trauma informed yoga, self-regulation techniques, yoga, meditation, strength and conditioning, Reiki, Vedic Thai Assisted Yoga, subtle energy, stress management, understanding of touch and personal experience with healing trauma are used to intuitively guide you through life's challenges so you can be your At YOUR personal best.
90 Minute Session
Packages are available. Please contact me for details and rates.