A relaxing &meditative experience
My time with Kristen was short but amazing. I was actually able to relax so much that I lost any concept of time and my immediate surroundings (which was a loud party so that says something). She has great ability to be present and in tune. As a body worker myself, I know this can be challenging... The session reminded me how much I love bodywork and how transformative it can be and it gave me a fresh perspective as to why I do it and continue to do it even after 21 years! And the timing, as usual with these things, was divine. I hope to receive more sessions from Kristen!
I was very sore and overwhelmed when I went to see Kristen. Her calming demeanor and cheerful outlook were uplifting. I could feel the tension in my joints and muscles melt with her nurturing touch. The stretches felt like they were aligning tendons, muscle, and bone. It was like a great yoga class without any effort. More than that, I
was able to reach a place of deep relaxation during the session and enjoy a restful meditative state. I immediately felt better after our time together. Before I went in, I was very swollen and tender. After I left, the swelling went down in my joints and muscles. I slept deeply and felt refreshed when I woke up. I also felt emotionally fortified. I had a lingering chest cold that finally began to break up after the massage. Pains I had before the session in my pelvic floor disappeared. I would recommend working with Kristen to anyone that wants to feel better.
I began experiencing cramping and muscle spasms in my calves and feet. Nothing helped. Kristen asked had I ever considered the cramping and spasm a sign of some sort of block. I consider myself open-minded and understand to a degree the mind, body, spirit connection but had not considered this at all; I assumed it to be a completely physical issue.
Kristen performed a Vedic touch routine. The cramping and spasms have not come back since! I am amazed at the turn of events. I can ride 20 miles or so 2-3 times week along with other stretch band type exercises along with Kundalini Yoga, and meditation with no cramping.
Working with Kristen was quite an experience, I felt compassion in her touch, and completely at ease, very light. Ever since that short session I feel I am thinking clearer, more driven towards my goals and more at ease. I highly recommend a session with Kristen; I will be back soon!
Stress relief & overall well-being
Kristen is an intuitive healer and she blends this with her medical training. She is able to understand physical issues you may be facing and then tailors her bodywork therapy to your needs. Love her approach and calming demeanor.
I have experienced a number of healing modalities over the years, from massage, reiki, shamanic work, family constellation and more. Thai Vedic massage is a unique and different approach. It's a hands-on technique that combines all of these and includes deep movement that reaches stuck energies and releases them. After working with Kristen, I had physical, emotional and mental releases that needed to move. I felt more centered and balanced than I have in a long time. I found the process to be a powerful tool utilizing ancient wisdom. It is a process that is thorough and profound. It
is the deepest hidden things that we cannot see in ourselves.
This was an incredibly unique, special, and inviting massage experience. In just 15 minutes I was able to connect with my mind and body in a new way. I really appreciate the incorporation of scent, lighting and music that created such a comforting and magical environment for my very first Vedic Thai session.
I recently received an hour long Vedic Thai session from Kristen and absolutely loved it! She took great care to see to each part of my body and I walked out of the session on Cloud Nine. Highly recommend that you grab a session with her right now!